drop a ❤️ if you’ve thought this If you’ve ever had this thought, you’re not alone. Depression can make you second-guess your own pain…’ You show up. You smile. You function… but inside, it hurts. And then you wonder if it’s “bad enough” to count. Remember: 💬 You aren’t faking it 💬 Your struggle is real 💬 You are worthy of support, even when it’s hard to explain Please don’t wait for it to get “worse” before asking for help. You deserve to feel better. You deserve to heal. 💛
happinessproject.com
Jun 28, 2025Instagram
drop a ❤️ you feel these Ever feel like your brain’s... just kinda cooked? 🧠 You’re not lazy or broken… your mind is overstimulated, overwhelmed, and craving stillness. If you: 🌀 scroll endlessly but feel nothing 🌀 can’t sit in silence 🌀 get irritated online 🌀 feel too tired for real conversation… you might be dealing with digital burnout (aka brain rot) The good news? You can gently reset your brain and recover Start small: go for a walk without your phone, journal in silence, stare out a window. Your mind deserves rest too. 🌿
happinessproject.com
Jun 27, 2025Instagram
drop a 💛 if you understand this Functional depression doesn’t always “look” like depression… It hides behind smiles, productivity, and “I’m fine.” But just because you’re making it through life doesn’t mean you’re not hurting. If this feels familiar, please know: 💬 You are not alone 💬 Your pain is real 💬 You deserve support 💬 You can ask for help Better days are coming 💛 #depression #mentalhealth #mentalhealthawareness
happinessproject.com
Jun 26, 2025Instagram
drop a ❤️ if you need this! sleep isn’t just rest… it’s mental health care 🧠💤 Sleep and mental health are deeply connected. when one suffers, so does the other… These weird (but effective) hacks might help calm your mind and get the rest you need!! If you are struggling to fall asleep you are not alone. try one tonight and share your own sleep tip below! let’s build the ultimate sleep guide together. 💛 this post was inspired by /maincharacterhelen on tiktok! #MentalHealthMatters #SleepTips #HappinessProject
happinessproject.com
Jun 25, 2025Instagram
we made it halfway!! onto the next 6 months! ❤️
happinessproject.com
Jun 24, 2025Instagram
thank you happiness fam ❤️ we really couldn’t be here without you thank you for helping us break the stigma behind mental illness - 15% of profits are donated to mental health resources 🧠
happinessproject.com
Jun 23, 2025Instagram
Exciting Summer Savings Promotion
happinessproject.com
Jun 23, 2025Meta Ads
tag the first person you think of ⬇️ what else would you add to the list?
happinessproject.com
Jun 22, 2025Instagram
drop a ❤️ if you understand depression is so much more than “just sadness” it shows up in so many ways that we never talk about… if this is you: your feelings are valid, you are not alone and there isn’t shame in what you feel healing is a journey, take it one step at a time ❤️ take care of yourself and ease some of that pain by talking to someone 😊 #mentalhealth #mentalhealthsupport #mentalhealthmatters
happinessproject.com
Jun 21, 2025Instagram
to anyone feeling this ⬇️⬇️⬇️ if every day feels the same… i want you to know: it’s okay to feel like this ❤️ struggling doesn’t make you weak, it makes you human. and you don’t have to face it all alone… sometimes the smallest steps like texting a friend, journaling, or just saying “i need some help” can be the first step towards recovery depression is not your forever. ease some of that pain and get the help you deserve ❤️ healing is a process and will take time, but it will be so worth it. keep going.
happinessproject.com
Jun 20, 2025Instagram
uh oh….
happinessproject.com
Jun 19, 2025Instagram
Homepage change from Happiness Project
happinessproject.com
Jun 18, 2025Homepage
Happiness Project - Clothing & Merchandise That Gives Back
happinessproject.com
Jun 18, 2025Meta Ads
drop a ❤️ if you relate what is hurry sickness? it’s the constant feeling that you need to rush… even when there’s no real reason to. it shows up as impatience, restlessness, overcommitting, and always trying to do more, faster…. but here’s the truth: you’re not lazy for slowing down. you’re not behind for resting. you’re human. and your mind, body, and heart need space to breathe. you are not alone 🐌🫶 snail mail collection now available 💜
happinessproject.com
Jun 17, 2025Instagram
you’ve got mail 💌 tag someone you’re proud of ❤️ snail mail collection now available 🐌💜
happinessproject.com
Jun 16, 2025Instagram
snail mail collection now available 💜🐌 15% of profits donated to mental health resources
happinessproject.com
Jun 16, 2025Instagram
drop a 🐌 if u needed this snail mail collection available tomorrow at 7pm cst 💜
happinessproject.com
Jun 14, 2025Instagram
snail mail collection 🐌 available tomorrow at 7pm cst 💜 pre-save now (link in bio)
happinessproject.com
Jun 14, 2025Instagram
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